Question: Hello, I am 34 y.o male. Recently I have relocated to a new place. My new neighbors are too noisy, there are too many things they do that disturb me , but everytime I decide to go and speak them face to face, something is stopping me. Even if I know I am right, I have a fear of conflict situations. How can I solve it?

 

Answer: Hello, this is a pretty common issue.  Perhaps, you have a previous negative experience which says it is unsafe to stand for yourself in such situations. You can learn new patterns of behaviour and eliminate this fear easily with one of tools.

 

 

 

 

 

 

 

Fear of conflict situations