Psychology as Technology
for Self Development
Before presenting the guide of entering self-hypnosis state, let us give some important information about this state and of its uses.
Using different techniques and approaches in this state , or even simply by listening right affirmations, you can solve a variety of your problems of both : psychological and physical matter. Including:
Alternatively it is succesfully used for
There are very many methods to enter self-hypnosis, each of them are proven and effective. It just can be that some methods suit you the best. Most people are succesfully entering this state from the first trial. We will give you several approaches. Firstly, you may need to use a special audio (for listening in headphones) to enter the state, but after getting familiar with the process and techniques , you will be able to do that all on your own, without any recordings .
There are different approaches used for self-hypnosis induction, they are designed to enter from light to deep trance states. Several of them:
Below several audios for self-hypnosis are posted, they should be used with headphones, in a quiet place , where noone will disturb you (mobile should be turned off, for half an hour)